How I can help
Do you identify with these situations?
Emotional dependency
Fear of being alone, constant need for validation, or difficulty setting boundaries in relationships.
Mother or father wound
Experiences with caregivers that still affect your self-worth, relationships, and the way you treat yourself.
Anxiety and stress
Tension, fatigue, pressure, repetitive thoughts, or a constant feeling of being on edge in your body.
Trauma and childhood wounds
Past experiences that continue to show up in your adult life through intense emotions, fear, disconnection, or shutdown.
Relationships and attachment
Relational dynamics, fear of abandonment, difficulty trusting, communicating, or feeling safe with others.
Self-worth and identity
Feeling not good enough, disconnected from yourself, or unsure of who you are beyond others' expectations.
“You are not broken. You learned how to protect yourself. But now it is time to learn how to live differently.
I'll walk with you through the process.”
Wendy López
Founder, Sanando Studio
SUPPORT & METHODOLOGY
ERA Framework
The ERA framework is a process that integrates emotional awareness, pattern recognition, and personal responsibility. It is not a quick process, but it can be deeply transformative.
Embrace your emotions
We begin by understanding what you feel, without judgment or urgency. Emotions are not the problem. They are messages.
Rewrite your patterns
We explore how your past experiences influence your reactions, decisions, and current relationships, in order to begin building healthier ways of relating to yourself and others.
Advance with awareness
I help you integrate what we work through in therapy into your daily life, so you can respond to your challenges with greater clarity, presence, and autonomy.
“Healing your wounds heals your heart, mind, and body”
Wendy López
Founder, Sanando Studio
Therapy
My Therapeutic Approach
I work from a holistic and integrative approach that combines evidence-based therapeutic models to help you understand your emotions, heal emotional wounds, and build a healthier relationship with yourself and others.
Trauma and Emotional Wounds
Understand how difficult experiences from the past continue to influence your emotions, relationships, and way of living. The goal is not to relive the pain, but to understand it, process it, and stop organizing your life around it.
- •Trauma-informed perspective
- •Polyvagal Theory
- •Somatic work
- •Psychoeducation
Emotionally Focused Therapy (EFT)
Emotions contain valuable information about our needs, boundaries, and experiences. This approach helps you understand, process, and use them as a guide for meaningful change.
- •Emotional regulation
- •Emotional processing
- •Self-awareness
- •Self-acceptance
Internal Family Systems (IFS)
An approach that helps people understand the different internal parts that coexist within them and how those parts influence emotions, decisions, and relationships.
I am currently completing advanced training in this approach.
About Me
Wendy López
Psychologist certified in Trauma and Emotionally Focused Therapy (EFT)
For more than 14 years, I have supported people who want to understand their emotions, heal their wounds, and build a healthier relationship with themselves and others.
My work combines specialized training in trauma, emotionally focused therapy, and development with a holistic and integrative view that considers each person in their history, relationships, emotions, and body.
I am the founder of Sanando Studio, a therapeutic space where I support processes in Spanish and English with curiosity, compassion, and respect for each person's rhythm. My goal is not to help you become someone different, but to support you in understanding yourself better, relating in a healthier way, and living with greater awareness.
Pricing
Fees
I offer a complimentary 30-minute assessment session to better understand what you are looking for in therapy, answer your questions, and explore whether I am the right person to support you in this process. The 30-minute introductory assessment is included at no additional cost when you reserve your first therapy session.
In-Person Individual Therapy
- 60 minutes
- English or Spanish
- Available only in Bogotá, Colombia
- Address: Ak 9 #126-18, Usaquén, Bogotá, Colombia
Already completed an assessment session? You can book any of the other available modalities directly.
Testimonials
Testimonials
Experiences from people who have gone through this process:
“I felt I could speak without being judged. The process helped me understand what I had been repeating for years.”
— Laura M.
“I came looking for quick answers, but found a space to understand myself with more calm and depth.”
— Andrea R.
“Wendy helped me look at my story from a different place, with more compassion and less guilt.”
— Juan G.
“The process was challenging, but also very clear. It helped me recognize how my wounds influenced my relationships.”
— Camila S.
“I felt supported, heard, and respected at my own pace. That made a big difference for me.”
— María P.
“I learned to identify what I felt in my body and to stop fighting my emotions so much.”
— Sofía L.
“I understood that many of my reactions had a story. That allowed me to treat myself with more patience.”
— Carolina V.
“Therapy helped me put words to things I had been carrying in silence for a long time.”
— Valentina T.
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FAQ